12/2/2019 Class, Attack

Practice what you know from guard and side control:

Nice head and arm choke learned: 
1- Trap the arm with the head on the far side then move over to squeeze the head and arm.

Armbar:
1- Move up the body
2- Provoke the arm bar with the choke. Have to make them believe its what you are after so they roll to side.
3- Go either to S mount and stay tight or come into technical mount and maintain tightness.
4- Bring the shoulder up and punch the arm that is being trapped. This forces the shoulder out.
Great reminder by Sensei that this is not Walmart and you pick what you want. You have to allow the opponent to show you what is needed. If they give you the technical mount and roll sideways, control that. If the S mount makes more sense to go to, do that. 

Kimora is typically available and easy.
Watch for the baseball bat choke.

Getting the baseball bat choke:
1- One hand over and one hand under
2- Roll under the opponent
3- Elbow must be outside of the opponents arm to engage the collar.
4- Swing the bat to get the choke

Defending the baseball bat choke:
1- Stay high. Going low allows them to engage and be strong for the choke.
2- Push the arm to get them removed from the collar.

From rolling, reminded to be more assertive/aggressive. Top guy. Don't go directly to guard, go for mount or side control. Feel like my strongest suit is in side control. Maintain the body, get to mount, mousetrap arm bar, kimora, Ezekiel choke, punch choke, head and arm choke, knee on belly to armbar....




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