11/16/19 John Danaher Video

Wathched John Danaher with Joe Rogan this morning. Several things stood out:
1- Talked a lot about martial arts in general being the foundation, in particular with GSP. He had more than just wrestling and ground and pound.
2- Liked his mention of BJJ is 4 things:
A- Take it to the ground
B- Pass the Feet
C- Control the Body
D- Submit/Finish
3- Not position before submission, control before submission. This is really Pedro's approach. Control the opponent the whole way through!

Very cool.

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