10/21/2019 Class

Escape night.
Worked on thread the needle with opponent in side body.
Worked on upa/trap/roll with someone in your mount.
Worked knee on belly transition.
Worked transition to mount from side control.

Need to work on using knee on belly to execute the armlock. Prompt push with arm by knee on belly. Dive the arm through their arm, hold that arm close to the head and tight pulling them up to you. Step over the head, spin to sit holding the pant leg as you come around. Do not let go of the pant leg as you pull the arm lock.

Control, control, control...

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